If you don’t give your mind a problem to solve, it will crea

If you don’t give your mind a problem to solve, it will create one for you.

START DOING!

You can’t think your way of overthinking. You need to do something.

The only thinking you need to be doing if you are struggling with overthinking is:

Ask yourself,

“What’s one thing I can do today, to take a step towards my goal?”

Write that down and go do it.

Don’t spend any more time in your head thinking about how to get rid of overthinking because of that won’t help, you have been doing that for a while, right?