Setting boundaries is essential for mental health because it

Setting boundaries is essential for mental health because it helps you protect your time, energy, and emotional well-being. Clear boundaries allow you to prioritize self-care, reduce stress, and maintain healthier relationships by preventing burnout and resentiment govteveritybustruggle le sette. boundaries or feel that others are crossing them, it can leave you feeling overwhelmed and exhausted. You’re not alone-join our community to share your experiences, seek support, and learn practical ways to establish and enforce healthy boundaries.

A lack of boundaries invites a lack of respect.
You get what you tolerate