Mental health is not a luxury but a necessity .

Mental health is not a luxury but a necessity .
No shame to admit about the mental challenges we go through in every day lives.Mental health is not merely the absence of mental illness. It is prioritize our mental well being not being subjective to the overwhelming material things which at some point or other make us feel burnout and exhausted .This years mental health day theme is ‘It is time to prioritise mental health in work place ‘.

# Speak out.
#Seek help
#It takes guts
# priotise mental health ✨✨💫

World mental Health day .